Personal Safety Tips

There are three areas where you are particularly vulnerable, if you are alone:

In all four of these areas, you need to take a four-pronged approach to your own safety:

Alertness
This is always your first line of defense. You can prevent many potentially dangerous situations anywhere, simply be being alert. Be aware of your surroundings. Criminals succeed best when they have the element of surprise.

Studies show that those who practice meditation and alertness are more aware of danger to themselves and others, before it happens. Learn to pay attention to gut instincts.

Prevention

Precaution

Preparation

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